
Prayerful Alternatives to Doomscrolling
Eliminate the habit of doomscrolling by replacing it with practices that bring you closer to God.

Eliminate the habit of doomscrolling by replacing it with practices that bring you closer to God.

Throughout the United States, over 600 volunteers have dedicated themselves to setting captives free. They set seniors free from the captivity of spiritual isolation during

It’s not easy to put my battle with depression into words. It’s an issue that has spanned most of my life, manifesting in childhood but

“Abandon every hope, all you who enter! — The Inferno by Dante Alighieri, Canto III, Line 9 (Mark Musa translation) Even people who have never

“Suffering ceases to be suffering at the moment it finds a meaning.” ~Victor Frankl (neurologist, psychiatrist, philosopher, author, Holocaust survivor) Wim Hof, colloquially known as

Everybody gets the blues. But some people really get the blues in the form of depression. For many people depression involves brain chemistry, which means

Stewardship and sloth are two words not likely to come up in daily conversation around the kitchen table or office water cooler. Furthermore, they are

Like every virtue, hope is a grace and also a habit, but unique to hope is that its practice may be described as diving into

Loneliness can be distressing and deeply painful. I know. I have experienced it often. We all experience loneliness at times in our lives. People we

When you have a little time, please visit my website JohnCatoir.com, and scroll down past the white cross, then click on the left side under

My Lent so far has consisted of an unrelenting depression that has been getting worse for months. My mounting anxieties and a sense of hopelessness

Every January 1st, many of us decide to come clean with our personal struggles and make resolutions to better ourselves in the days ahead. In

November 11, 2017 marks the fifteenth (15th) anniversary of the shooting death of my son, Aaron Dougherty. More essentially, this date also marks the 15th

This is the second part of the hardest story I have ever told. It is my story of struggling with anxiety, panic attacks anxiety and

This is the hardest story I have ever told. It is my story of struggling with anxiety, panic attacks anxiety and depression. My story will

Recently, two great musicians passed away: Chris Cornell and Chester Bennington. Both committed suicide. Chester Bennington was a huge fan of Cornell when he was

Even St. John of the Cross experienced depression. Take a look at Dark Night of the Soul if you’ve never read it. Mother Teresa was

I left Hawaii’s extraordinary climate just before the New Year to be with my 90-year-old parents on the wintry east coast near Philadelphia. I arrived

Love is a Decision I heard a reference from one of the saints that “love is a decision”. In our culture and in Hollywood, love is

Although most respectable members of our parishes try to look healthy and content in public, mental illness is as common and invisible among the faithful as it

A Time of Reflection for All We are now in the liturgical season of Lent. This is a time of reflection and a time of change.

Everywhere I go these days, it’s cold. The official beginning of winter is less than three weeks away, and here in the Midwest the temperatures