Give No Mind to Mindfulness Dan Fitzpatrick October 26, AD2024 6 Comments The concept of ‘mindfulness’ has been a hot buzzword since the 2000s in both elementary and high school education and in the mental health field. Under closer Read More »
Living in the Present Moment Lilia Borlongan-Alvarez. October 11, AD2022 2 Comments Let’s face it – most of us live in the worst moments of our lives. Something bad happened to us ten or twenty years ago, Read More »